Trauma-Informed Transformative Breathwork
Introduction to Breathwork Series
Join me live on Zoom for an exploration of trauma- informed breathwork. This series is designed for titration, so you feel safe as you navigate the power of focused breath. Enjoy 4 sessions lasting 60 minutes each. We'll move through the elements of Earth, Water, Fire and Air as you learn breath techniques and transform the way you manage stress.
Online Zoom Only.
4 Live Zoom Sessions totaling 4 hours.
~ $400 ~
2nd Sunday Breathwork Reset
Join me live on Zoom every 2nd Sunday of the month for an hour long breathwork session. Experience emotional release, pain relief and nervous system recalibration from the comfort of your own home. This is a collective offering giving you a chance to feel the immense power of breathing in a group while maintaining your privacy.
2nd Sunday of Every Month
7 PM to 8 PM
~ $30 ~
Do You Want to Host a Workshop or Retreat?
Do You Want to Host a Workshop or Retreat?
Do you manage a team that could benefit from a breathwork workshop to heal and manage stress? Would you want to add breathwork to a corporate retreat or offer a monthly session live at your workplace?
Reach out to me for group requests and we'll make it happen!