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Trauma-Informed Transformative Breathwork
Introduction to Breathwork Series
Do You Want to Host a Workshop or Retreat?
Trauma-Informed Single Breathwork Session
Join me live on Zoom for an exploration of trauma- informed breathwork. This series is designed for titration, so you feel safe as you navigate the power of focused breath. Enjoy 4 sessions lasting 60 minutes each. We'll move through the elements of Earth, Water, Fire and Air as you learn breath techniques and transform the way you manage stress.
Online Zoom Only.
4 Live Zoom Sessions totaling 4 hours.
~ $400 ~
Trauma-Informed Single Breathwork Session
Do You Want to Host a Workshop or Retreat?
Trauma-Informed Single Breathwork Session
Trauma-Informed Breathwork drop-in sessions. I highly recommend taking the beginners course if you have not done breathwork before. We will be basing these sessions on your level of experience and on what is coming up for you emotionally/physically/spiritually at the time.
Online Zoom Only.
Live Zoom Session totaling 60 Minutes
~ $125 ~
Do You Want to Host a Workshop or Retreat?
Do You Want to Host a Workshop or Retreat?
Do You Want to Host a Workshop or Retreat?
Do you manage a team that could benefit from a breathwork workshop to heal and manage stress? Would you want to add breathwork to a corporate retreat or offer a monthly session live at your workplace?
Reach out to me for group requests and we'll make it happen!